My-Chosen Cafe

4492 Happy Valley Road, Metchosin BC

Sugar Shack


Vancouver Island Green Business 2016

The Sugar Shack Ice Cream and Bake Shop




Open 7 days a week from 9am-9pm

 Come and check out our selection of unique locally hand crafted gifts!!


 Cones, Sundaes & More!

Ice Cream Cones

Check the Board for your favourite!

Regular Cone

Kids 2.25
1 Scoop 3.50
2 Scoops 4.25

Waffle Cone

Kids 3.50
1 Scoop 4.50
2 Scoops 5.25

Strawberry SundaeOld Fashioned Milkshakes

Chocolate, Vanilla, Strawberry, Raspberry, Caramel or Root Beer. 


Vanilla, Chocolate or Strawberry.

Ice Cream Float

Coke, Sprite, Root Beer, Cream Soda, Orange or Ginger Ale (served with the whole bottle of pop).

Ice Cream Sundaes

with whip cream and a cherry.

Regular 6.95
Small 4.95

Chocolate, Caramel, Strawberry, Pineapple, Raspberry or Hot Fudge.

Hot Fudge Brownie Sundae

Vanilla ice cream on top of a fudgy brownie, topped with hot fudge, whip cream and a cherry.

Chocolate Peanut Butter Sundae

Vanilla ice cream, chocolate and peanut butter sauce, whip cream, peanuts and a cherry.

Caramel Pecan Sundae

Vanilla ice cream topped with caramel sauce, candied pecans, whip cream and a cherry.

Jumbo Banana Splits!

The Traditional

Vanilla ice cream, chocolate, strawberry and pineapple topping, a fresh banana, whip cream and a cherry.

Chocolate Caramel Skor

Vanilla ice cream, chocolate and caramel sauce, a fresh banana, whip cream, skor bits and a cherry.

Our Signature Maple Walnut

Vanilla ice cream, homemade maple topping, fresh banana, candied walnuts, whip cream and a cherry.

Ice Cream Cookie Sandwich

Built to Order $5.95
Choose your cookies and your ice cream!

A little Extra

Add a banana 1.25
Add pecans 1.50
Add skor bits 1.50
Add extra sauce 1.00


 Double Chocolate Cheesecake Espress-O-Self Cake

From The Bakery!

Fruit Pies

See our daily selection or order ahead from our menu:

Cutie Pie (4") 6.95
Deep Dish (11") 21.95

Look for our daily selection or available to order:
• Apple • Dutch Apple • Cherry • Triple Berry • Apple Raspberry • Blueberry • Coconut Cream • Banana Cream • Chocolate Cream


Savory Pies

Chicken or Beef

Look for our daily selection.

Individual (5") 7.95



See our daily selection or order your favorite ahead:

Baby Cake (2") 2.55
Small (6") - serves 4-6 25.95
Large (10") - serves 12-18 50.95

Available to order:
• New York • Double Chocolate • Skor • White Chocolate Raspberry • Feature cheesecakes (please inquire) 


Classic Carrot Cake

Our personal recipe with grated carrots, pineapple, raisins and coconut, spiced with a hint of cinnamon and finished with cream cheese icing

6" 25.95
10" 50.95

Lemon Drop

Vanilla cake infused with lemon syrup and layered with creamy lemon vanilla icing. Garnished with white chocolate curls, lemon jellies and sparkly candied lemon zest

6" 25.95
10" 48.95

Chocolate Silk

Chocolate cake layered with chocolate ganache and enrobed in silky chocolate icing. Adorned with milk and dark chocolate curls

6" 23.95
10" 48.95

Chocolate Fudge cake

Three layers of our moist chocolate cake with rich homemade chocolate cream and finished with our creamy chocolate icing.

6" 23.95
10" 48.95


Our decadent chocolate cake infused with hazelnut syrup, covered with hazelnut praline paste (imported from France), with our rich chocolate icing, and topped with milk chocolate curls and toasted hazelnuts

6" 25.95
10" 50.95

Coconut Crave

Our vanilla cake infused with coconut, coated with luscious cream cheese icing and nicely coated with shaved coconut

6" 25.95
10" 48.95

Raspberry Love

Vanilla cake infused with raspberry syrup, layered with fresh raspberries and surrounded in our silky chocolate icing. Embellished with milk and white chocolate curls and fresh raspberries

6" 25.95
10" 50.95


Cherry Forest

Moist chocolate cake layered with a sweet cherry filling, pastry cream and chocolate icing. Topped with dark chocolate curls and a cherry

6" 25.95
10" 50.95

Strawberry Fields Forever

Chocolate cake infused with strawberry syrup, filled with layers of lush vanilla icing and sliced strawberries! Decorated with milk chocolate curls and a fresh strawberries

6" 25.95
10" 50.95

Chocolate Peanutbutter

6" - 25.95


Flourless Chocolate Decadent

Our rich, dense chocolate cake is made without any flour! Ask for it with our without icing

6" - 29.95

8" - 35.95

10" - 54.95

Flourless Lemon Almond Cake

This dairy free and gluten sensitive cake is nice and light in texture and has a delicate lemon flavour.

6" - 29.95

8" - 35.95

10" - 54.95

  Please inquire about our custom cake options. We have a variety of cake flavours, fillings and icings to make the perfect customized cake for your special occasion! Please call for your order and we will be happy to help.


Cupcakes, Cookies, Bars, Muffin and Tarts!

Have a look in our display case for today’s assortment.


Savory Items

We offer a variety of items daily, such as homemade meat pies, samosas, and sausage rolls. Or come in for a grilled sandwich from our daily selction!



So that we may offer a tasteful selection for your enjoyment, availability of some items may vary.

Because we use the best seasonal ingredients, availability of some items may vary. Please allow up to 72 hours advance notice for your special order.

Keep checking back for new additions!